I don’t know about you but I seem to NEVER have enough time in the morning to eat breakfast. When I get up a little earlier I end up spending more time in the bathroom putting on make-up. I usually will grab a cereal or granola bar (which never really fills me up), and then when I get to work I feel like I am starving. Sometimes if I didn’t have anything in the house I would run to the local coffee shop and spend around $5.00 for a “protein pack”. After realizing that breakfast is the most important meal of the day I have decided to meal prep breakfasts for the week.
When going to the grocery on Sunday (like every other person in the world) make a list of what to get. This week I am going to purchase a dozen eggs, 1 lb of grapes, a package of babybel cheese, and a package of unsalted almonds.
When you get home hard boil the eggs. I usually fill up a pot with water and place the eggs inside and put the lid on. When the water starts to boil I turn the burner down to the lowest setting and put a timer on for 10 minutes. When the timer goes off, I turn the burner off and run the eggs under cold water for about 1 minute. THAT’S IT!
The next part is when you get the meal portions ready. This is seriously the easiest thing to do guys. I use five containers for each day of the week and the container holds about 3 cups. Place two hard boiled eggs in each container, 12 almonds, 1 babybel cheese, and about 4 oz of grapes. Your breakfast is done for the week. Now you don’t have to worry about it in the morning and the best part is….it’s healthy too! Happy Eating!